Brazilian Jiu Jitsu
A martial art, combat sport system that focuses on grappling and especially ground fighting, many times referred to as ground and pound.
Brazilian Jiu-Jitsu was formed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake from Japan. They had been placed as disseminators in 1904 to demonstrate this kind of fighting to the world, including Brazil in 1914.
This martial art has been developed more in Brazil and typically is used in Valetudo competition. It has been taught outside Brazil and became globally famous in the first Ultimate Fighting Championship. Now Brazilian Jiu Jitsu is divided into 2 kinds: original as from Gracie that focuses on self-defense, and new style of Brazilian Jiu Jitsu for competition.
Brazilian Jiu Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.
313 Training Studio provides this special course for self-defense since we see how important it is for people to have at least basic skills to protect themselves in risky situations in the environment nowadays. Brazilian Jiu Jitsu also improves body metabolism and helps your body to be more balanced. It creates strong muscles, increases flexibility and even grants the ability to think faster with more focus.
Contact us now for more detail and check our schedule for your Brazilian Jiu Jitsu course.